Childhood is a time of rapid academic and personal development as children are forging their personalities and figuring out their strengths. Extra-curricular activities are a great way for children to explore new interests and develop skills along the way. Although unstructured play and downtime is important, dedicating some time to extra-curricular pursuits brings a host of positives into your child’s life. To help you investigate the benefits in further detail, I have teamed up with an independent school in Surrey, keep reading to learn more.
With such a variety of activities to explore, your child will be able to figure out what sort of things they enjoy and what they’re good at. Having a hobby or interest in which they can excel will help to develop your child’s self-esteem and confidence. They will feel a sense of pride and accomplishment as their skills develop and may show more inclination to try out different things in the future.
Children who take part in after school activities will have the opportunity to socialise with children outside of a classroom setting. Social skills and confidence can be developed over time, and exposure to other children is the best way to help children practice making friends and interacting with others. Being part of a team or club will give your child a sense of belonging and will help them learn how to cooperate with other children.
Extra-curricular pursuits, especially those which include sport or physical activity, help your child maintain a healthy, active lifestyle. Children who exercise regularly have greater protection from the risk of mental health issues such as depression and anxiety and are also less at risk of becoming overweight or obese. Read obesity controller blog for effective workout plans and healthy meals to cook. Exercise also promotes better sleep and lower levels of stress, both important factors for helping children concentrate and maintain focus at school.