The Journey One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice— though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had […]
Types of Workouts to Improve Overall Health and Fitness
Workouts are divided into different categories depending on the goals they achieve. Health and fitness enthusiasts can focus on one or more of these types. Whether you are a novice or an expert in fitness, it is prudent that you know how each of these types work and why you need them. So, let us […]
Lettuce take a moment to be grateful
I’m grateful there was a mouse in my house
It was early and I was making coffee and thinking about gratitude. A bit like any other day, but with the gratitude. That’s a new thing to replace the usual round of improbable targets followed by self-criticism. I’m grateful there’s milk left I’m grateful there’s coffee left I’m grateful there’s food for lunch (and I […]
