Mindfulness is becoming an increasingly more popular meditation technique which essentially allows a person to ensure their thoughts remain present. In other words, rather than worrying about something that might not even happen, or dwelling on the past, a person practising mindfulness focusses on the here and now, including how they’re feeling, both physically and […]
Why is Community Involvement Important for Children?
Getting involved with the community provides many benefits for young people. It teaches them a range of new skills, provides them with a sense of belonging and allows them to develop the ability to empathise as they learn of other people’s struggles. With that said, it’s wise for parents to encourage their children to support […]
5 Wednesday
Things there are no words for The exact exasperation of a fly buzz-by again. Jump-scare daylight after a matinee. The beat-beat calm before bad news bites. And when you see your son as a reasonable human being… and quite like him. Someone put sugar in the tea and didn’t tell you, or salt. Wondering […]
