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You are here: Home / Archives for emotions

Helping your child transition from nursery to ‘big school’

November 2, 2021 By Ellen

With moving to a “big school” comes a lot of changes. More opportunities to learn how to become independent and longer days for some. As with any change, this transition can be daunting too. We have partnered with a private nursery in Islington to share advice on how to help your child transition from nursery. […]

Filed Under: debate, desk, emotions Tagged With: big school, nursery, potty training, starting school, transition

Emotions: Where do you feel them?

January 30, 2018 By Ellen

Serious question. Where do you feel your feelings?    Are they in your heart, your chest, your feet, or, perhaps, just hanging around in your head with the shopping lists and conversations you haven’t had yet?   Of course the really big emotions – grief, shock, in-loveness – are physical, very physical. And when you’re […]

Filed Under: emotions, Everyday Mindfulness Scotland., feelings, mental health, Mindfulness, Rumi

What are you really angry about?

November 7, 2012 By Ellen

Seeing red? I’m still here cross-legged on the mat, pondering. The weekend’s large helping of Om has still not worn off, or at least my coat still smells faintly of incense. Clearly too much gazing at one’s navel is not a good thing. Especially if it means children go unfed and husbands un-husbanded. However, a […]

Filed Under: anger, emotions, husband, navel gazing, reflection, yoga, yoga retreat

Silly old sobs

May 6, 2007 By Ellen

I’d like to appeal for the return of the stiff upper lip. Yes, it’s probably a bit old fashioned and maybe even repressed. Maybe someone could tell me how that’s a bad thing.Everywhere you turn people are blubbing, sobbing, wailing, weeping – snot and tears all over the place. You could argue that the people […]

Filed Under: emotions, Is it me?, stiff upper lip, tears

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