• My Book
  • Hire Me
  • Shoe Thing
  • Blog
  • Contact

In a bun dance

If I'm going to get something, I usually get it in spades - luck (both kinds), children, clutter, dirty laundry, bright ideas, daft ideas...

  • Home
  • Family
  • My Life
  • The World
  • Feminism
  • Blogging
  • Creative Writing
  • Reviews
  • Blog
You are here: Home / Archives for Everyday Mindfulness Scotland.

Emotions: Where do you feel them?

January 30, 2018 By Ellen

Serious question. Where do you feel your feelings?    Are they in your heart, your chest, your feet, or, perhaps, just hanging around in your head with the shopping lists and conversations you haven’t had yet?   Of course the really big emotions – grief, shock, in-loveness – are physical, very physical. And when you’re […]

Filed Under: emotions, Everyday Mindfulness Scotland., feelings, mental health, Mindfulness, Rumi

The mindfulness post – or thinking about buying a onesie

March 4, 2013 By Ellen

Not mindful at all. Observe how even the slender and and beautiful look a bit daft in these… I was about to put a bid on a fetching spotty cotton-mix onesie on Ebay when I realised I was having a moment. Not a goodness I love him/hate him moment, nor a the-only-way-to-get-thinner-is-to-eat-less moment either, but […]

Filed Under: Everyday Mindfulness Scotland., meditation, Mindfulness, onesies

Connect

  • Facebook
  • Instagram
  • Twitter

Categories

Archives

hotter blogger badge

Copyright © 2025 · Lifestyle Pro Theme On Genesis Framework · WordPress · Log in