I dithered about allowing Boy Three to go to his after school club’s Christmas Party – and here’s why… Claus for concern pic: Kevin Dooley via Flickr It’s supposed to be magical. Children waiting for the kindly, bearded chap to deliver their heart’s desire into an old sock on Christmas Eve. Then they ooh and […]
The problem with mindful eating
Slow, deliberate mouthfuls, savouring every crumb, only giving your body exactly what it needs and not a dribble more. Great. A wonderful theory – in fact more than a theory. Mindful eating really works, when done, erm, mindfully. If you pay attention to what your body is telling you, you eat better food and fewer […]
Things That Make Life Easier In The First Year Of Motherhood
4 Reasons To Get In The Kitchen with Kids and Cook!
Cooking is one of the best skills you can teach your children, and having them help out in the kitchen in any way can support healthy development and give them valuable life skills as they grow up. Cooking can help you incorporate many different skills and assist with their development in many different […]
