CC0 Licensed Image Courtesy of Freepik You can transform a dim room into something bright and airy with some simple changes that won’t break the bank. Just one will help a home feel brighter, but together you have something much more welcoming. From mirrors to open space, here are some handy suggestions. The Power of […]
Choosing Between Refurbishing or Buying New Dining Chairs
Dining chairs are a huge component of your home interior design, serving both as practical needs and visual focal points. When you are upgrading or updating your dining area, the decision between refurbishing the old chairs or purchasing new ones often presents itself as a challenging one. Both options have unique benefits that depend on […]
The problem with mindful eating
Slow, deliberate mouthfuls, savouring every crumb, only giving your body exactly what it needs and not a dribble more. Great. A wonderful theory – in fact more than a theory. Mindful eating really works, when done, erm, mindfully. If you pay attention to what your body is telling you, you eat better food and fewer […]
It started as an ordinary afternoon
It was the middle of a very slow afternoon when she lined up the pens with the top of her keyboard and pushed back from the desk. Traffic flowed by the eight-storey glass and chrome office building. Lorries, bike couriers and pedestrians moving on, not stopping. Inside colleagues murmured, typed and sneaked glances at the […]
Snowflakes of fear
It starts with a chill, prickling shift. Loitering behind, just out of sight. A malevolent whiff, fast and sneaky. The fear. I’m not talking about what you get from the roller coaster, the latest Stephen King or sitting alone with Blair Witch again. Neither is it the heebie jeebies brought on by arachnids, heights, clowns […]



