Muffled Wrapped in activity. Silenced by lists. Unbalanced by notifications. Paralysed by piles that teeter – underpinned by hurry. Tormented by ticking time. Bewildered and frowning… how can it possibly now? Already. Unready. Too late. What was progress? Pursued by the howling of regret. Scrabbling, crabbily for a foot hold in the slippery rock, tugged […]
Fitting Fitness Into Your Busy Life
Exercising regularly when you have a busy schedule sometimes seems impossible. After you’ve been to work, collected the kids from school, made dinner, and tidied up, who has the energy to do anything else? But regular exercise helps to keep you healthy and can help you make sure you’re healthier when you’re older too. Plus, […]
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How to Improve Efficiency at Work
It’s not uncommon to start the day with the best intentions only to find that productivity dips rather quickly and procrastination soon takes hold. You might benefit from developing strategies that help boost your efficiency, keeping you task focused and productive throughout the working day. Have a look at the following tips to help you […]