There are, we learn, riots in the bog roll aisles as frantic shoppers grapple for the last Andrex before it’s too late. Too late for what? Goodness knows. Coronavirus is making its methodical way around the world and will get here eventually, no matter what we do. Concerning, yes. Prompting an uncontrollable urge for piles […]
Two easy your recipes your kids will love
Chop chop – a sinful treat for the greedy and idle
Gluttony and sloth. My two favourite deadly sins. I’d become a bit concerned lately that eating out – a treat that should be as sinful as possible – was getting increasingly virtuous. Out with the family recently we’ve found ourselves in the kind of buffety restaurants where people can choose the stuff they really want […]
Brewers Fayre, Linwood: much, much better than you’d think
The problem with mindful eating
Slow, deliberate mouthfuls, savouring every crumb, only giving your body exactly what it needs and not a dribble more. Great. A wonderful theory – in fact more than a theory. Mindful eating really works, when done, erm, mindfully. If you pay attention to what your body is telling you, you eat better food and fewer […]