Are you feeling tired? Are you having a hard time focusing on your day-to-day tasks? Do you feel like there’s no end in sight for this exhausting, never-ending cycle of stress and anxiety that is taking over your life? If so, it may be time to take a step back and reflect on what areas […]
Exploring Gratitude with Your Child
Do you want your child to be more grateful for all that they have? Exploring gratitude will not only help your children to appreciate their family and belongings, but it will also support their mental health and give them valuable coping skills. Here are some great tips from an independent school in London on how […]
What I learned about gender, birthdays and happiness lately.
Boy guinea pigs do poos that are nearly double the size of girl guinea pig poos. Boy Two’s money earning enterprise stretched last week to the care of a pair of guineas called Fred and Ginger. Mostly we spent the time amusing ourselves by anthropomorphising the cross-kitchen gazes. ‘Ooh, Cheerio I don’t half fancy you. […]
Make Happiness Your Default Setting By Developing These Habits
Have you noticed that the default setting of most people is unhappiness, indifference, or something that isn’t really anywhere near happy on the emotional scale? People can actually become happier by developing a few simple habits, however, many refuse to believe that their own happiness is up to them. Would you believe it? People would […]
