To get the most out of your child’s education it is important to evaluate the way they spend their time outside the classroom. Lifestyle choices play a major role in your child’s ability to concentrate, process information and retain knowledge. Factors such as diet, sleep and exercise all impact cognitive performance and can make all […]
3 reliable weight loss techniques
Losing weight doesn’t seem to go smoothly for everyone. Some people seem to do it quickly, but it is a grueling and pain-staking mission for many people. However, the secret is adopting a weight loss strategy that will burn excess fats safely and consistently. the best way to boost said strategy is using the top […]
Reframing specs appeal
Learning to live: One wild and precious life
As if I wasn’t short of metaphor, it’s the morning after the deluge and the sun is glinting off rain-drenched fields… This is the scenery of my new outlook. I’m in my new place but, somehow, an essence of me hasn’t quite caught up with the packing boxes and postal redirect. I don’t, of course, mean […]
7 Ways to Deal With The After-Effects As A Cancer Survivor
Being diagnosed with cancer is one of the terrifying things that can happen to a person. The disease does not only send shivers down your spine but also exhausts your psychological wellbeing, and that of your family. So, what are some of the ways to deal with the after-effects? Read below to find out. Eat […]