In a bun dance

If I'm going to get something, I usually get it in spades - luck (both kinds), children, clutter, dirty laundry, bright ideas, daft ideas...

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Quote McQuoteface – If you don’t look after your body, where are you going to live?

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When I started blogging it was more likely to be a brief little fart of an idea than a polished and honed piece of lit-er-ate-ewer. Any old post out there is far better than the incumbent state of blogstipation. That’s why I’m going to treat you lucky people to snack sized wisdom – quote-style. If […]

The things that make me happy…

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Guess what? I’m still not 50 yet which, evidently, entitles me to bump on about the passage of time and life’s rich tapestry until everyone is heartily sick of me. Then I saw this and – apart from the brownies bit (they’re just bits of short square cake, whatever way you look at it) – […]

A fine fellowship of women

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Sometimes, I don’t like people very much. In theory they’re great – the idea of other humans is very warm and fuzzy indeed. I love them between the pages of a book, on telly and even on social media. It’s just in real life they’re sometimes a struggle, with their noise and opinions. I think […]

The problem with mindful eating

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Slow, deliberate mouthfuls, savouring every crumb, only giving your body exactly what it needs and not a dribble more. Great. A wonderful theory – in fact more than a theory. Mindful eating really works, when done, erm, mindfully. If you pay attention to what your body is telling you, you eat better food and fewer […]