Is your glass half full or half empty? Your response to this venerable question on positive thinking could reveal your outlook on life, how you feel about yourself, whether you’re optimistic or pessimistic, and even how your health is affected. Effective stress management relies heavily on the optimistic mindset that it typically entails. Additionally, effective […]
Exploring Gratitude with Your Child
Do you want your child to be more grateful for all that they have? Exploring gratitude will not only help your children to appreciate their family and belongings, but it will also support their mental health and give them valuable coping skills. Here are some great tips from an independent school in London on how […]