Exercise is something that is recommended for a variety of physical and mental health reasons, including during pregnancy. However, prior to exercise, pregnant moms should consult their gynecologist first in order to know what exercise will best suit them. Pregnancy exercise will differ slightly from what you would normally do, but the main goal is always […]
Women at work – what do we really want?
The more we talk about our experiences, the better. But it’s not always straightforward. My unease about writing freely about the menopause isn’t just that people will now focus on the woman who was once a person but is now just a sweaty bag of past-it symptoms. What bothers me is that the narrative about […]