rest

Tips For Getting A Good Night’s Sleep

August 21, 2023 By Ellen

If you’re walking around exhausted every day and feeling like you are walking with your head in the clouds it’s probably because you’re not getting enough. Sleep allows you to function properly and when you’re not getting enough of it, it won’t be long before your body starts rebelling against you. This rebellion can […]

Question time – 100 words

April 24, 2023 By Ellen

Question time As long shadows stretch over fields again, it’s time to stop for the day and breathe, while you wait for bats to come swooping, forget goals and lists and things that don’t care when it’s sunset, know you gave it your best It’s time to put it all down and ask: How […]

Saturday song – 100 words

January 14, 2023 By Ellen

Saturday song The trouble with tired is that, in theory, it’s perfectly natural: we are only meat and ideas and electricity and need our rest as much as our tea and cake. But often, the little weary voice ‘I’m knackered, leave me be’ is drowned by the drum thumps of needs-to-be-done and the shrieking hullabaloo […]