When lockdown was first announced, it was a short term proposition of just a couple of weeks. Now, it’s becoming clear that our lives are going to change permanently and while lockdown may be relaxed, it’s probably not going to be completely lifted for a good while yet. With that in mind, lots of […]
Improving Flexibility with Yoga
There are many reasons that people decide to start practicing yoga or starting a yoga business, but there are two main reasons: the first being stress relief, and the second is to improve flexibility. Of course, yoga also provides other benefits: there is yoga for lymphatic system, yoga for strengthening/toning the body, yoga for training […]
Now’s the time to make your home perfect
Planning for effective home improvements
While the current circumstances are not the best for getting things done, they do allow time for dreaming. And the best kind of dreaming leads to planning and, eventually, to the dreams coming true. Spending so much time at home creates lots of opportunity to think about what you would do to improve your house, […]
Beating Stress in a Lockdown
We’re coming into the second, or third or, for some of us, even fourth week of lockdown due to coronavirus. It’s been a difficult time for many families and, even though acknowledging it can be difficult, it is sometimes half the battle, while other times we need to do something practical. This might be as […]