Pixabay Everybody knows that excessive screen time is harmful to health. Spending too long each day on phones, computers, and televisions leads to all kinds of issues, from eye strain and postural problems, to cognitive decline and reduced attention spans. Most people have probably tried to reduce their screen time at some point, but […]
5 Screen Free Activities to Explore with Your Child
Children are becoming increasingly addicted to their devices. On average, they are spending four and a half hours every day sitting glued to them. It’s no wonder that they have such little interest in going outdoors. In their stage of life, exposure like this can be detrimental for their health and development. It can be […]