It would be fair to say that, as a family, we are something of a mixed bag. We comprise the bold, the well-balanced, the dumpy, the wobbly, the gung-ho, the cautious, exercisers and those who tend to the horizontal. And there’s only five of us. Add that to the fact that Boy Three is six […]
The 15 biggest time-wasters of modern life
National Museum of Scotland – brilliant but too big
Yet another phase of Boy One’s forthcoming 16th birthday took us to Edinburgh and the huge museum on Chambers Street. He’s into history – period irrelevant. Boy Three is doing the Celts at school and he was chuffed. Boy Two is largely interested in dramatic sighs, sneering and eye-rolling, venue irrelevant. And so we set […]
The problem with mindful eating
Slow, deliberate mouthfuls, savouring every crumb, only giving your body exactly what it needs and not a dribble more. Great. A wonderful theory – in fact more than a theory. Mindful eating really works, when done, erm, mindfully. If you pay attention to what your body is telling you, you eat better food and fewer […]
Talking about autism: an agenda for mirth
The number of children diagnosed with Aspergers or other autism spectrum disorders seems to be growing. A primary teacher friend told me she had two such kids in her class this year, but that one was about average. When Boy One was first noticed for his differences, it was still a scary prospect – no […]