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You are here: Home / Archives for yoga

Improving Flexibility with Yoga

April 20, 2020 By Ellen

There are many reasons that people decide to start practicing yoga or starting a yoga business, but there are two main reasons: the first being stress relief, and the second is to improve flexibility. Of course, yoga also provides other benefits: there is yoga for lymphatic system, yoga for strengthening/toning the body, yoga for training […]

Filed Under: review Tagged With: Review, yoga

Postcards from the hedge

September 18, 2018 By Ellen

Between the frothy sea edge and the jaunty awning of the cafe, there are people. Hot, flat people in tidy rows. Roasting and snoozing. Close enough to smell them but shut my eyes and I’m all alone. That’s when the idea struck me. Too lizardy idle to take a photo, could I just think about […]

Filed Under: other things I have learned, review Tagged With: Blogging, creative writing, instagram, postcardsfromthehedge, slug, writing, yoga

What’s been going on since the snow?

April 5, 2018 By Ellen

It’s such a cliche, isn’t it? Starting a blog post with some sort of self-flagellation about being a second-rate blogger. Ho hum. So I won’t bother with that. Thing is though, I had no idea so much time had slithered away. Sure, I knew it had been a week or so, but not a month. […]

Filed Under: 365 photos, boys, family, other things I have learned, Uncategorized Tagged With: busy, busy weekend, cancer, children, Easter, family, fire, Glasgow, in my life, in the world, lake district, My Life, nightclub, Scotland, yoga

Medium-sized missive from the palace of Bundance

November 14, 2017 By Ellen

The sideboard is still littered with bilious orange sweeties left over from Halloween yet Christmas has started to loom. This year, the first hearing of “it’s Christmaaaaaaas” in a retail environment was recorded the Friday before last. However, it hasn’t triggered it’s usual fit of fury and resistance. I’m calm and, whisper it, even looking […]

Filed Under: other things I have learned Tagged With: Christmas, family, Glasgow, Halloween, heating, humour, in my life, kombucha, My Life, on my mind, rant, something happened in my world, whats been going on, women, yoga

In which I forgot to go to yoga

November 15, 2015 By Ellen

On Thursday night I forgot to go to yoga. It had been on my mind all day. Or at least all day, right up until about ten minutes before I had to put on the comfy stuff and collect my mat. About half an hour later, I was picking up clothes (which I do so […]

Filed Under: blogging, family, other things I have learned, things I learned from my children today Tagged With: boys, busy weekend, family, humour, in the world, My Life, Something happened in my life, something happened in my world, yoga

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