Of course, not everybody will be able to nail that perfect hourglass figure and beauty standards the media portrays. But it is always possible to give your body just the right amount of toning to make you admire yourself in the mirror. You cannot ignore the role exercise plays in giving your body great contours. […]
What’s In Your Gym Bag?
After experiencing a pandemic for two years, and its associated lockdowns, many of us found that putting on weight became the norm. That said, there’s no reason why we need to feel bad about this, because after all, times were unprecedented, and we can always work it off. Heading to the gym and sustaining […]