Guess what? I’m still not 50 yet which, evidently, entitles me to bump on about the passage of time and life’s rich tapestry until everyone is heartily sick of me. Then I saw this and – apart from the brownies bit (they’re just bits of short square cake, whatever way you look at it) – […]
Scottish summertime health warning
The sun’s out. The sky is blue. Birds are singing. Scotland’s tabloid journalists are rushing to tell us which exotic place it’s hotter than. (I just asked the Panther and it’s Morocco apparently. The streets are athrong with citizens enjoying the warm – like being on holiday, only you have to go to work. And […]
A fine fellowship of women
Sometimes, I don’t like people very much. In theory they’re great – the idea of other humans is very warm and fuzzy indeed. I love them between the pages of a book, on telly and even on social media. It’s just in real life they’re sometimes a struggle, with their noise and opinions. I think […]
The problem with mindful eating
Slow, deliberate mouthfuls, savouring every crumb, only giving your body exactly what it needs and not a dribble more. Great. A wonderful theory – in fact more than a theory. Mindful eating really works, when done, erm, mindfully. If you pay attention to what your body is telling you, you eat better food and fewer […]
What’s your tattoo story?
Another Saturday, another tattoo parlour. Oh yes. You see how I say that like I hang out in them all the time, though I’d like to. Not least because there are so many stories there. Few people get a tattoo without Good Reason. It’s not like pretty shoes or something a celebrity had on on […]