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New year new snooze: Is smart sleeping even a thing and is it worth thinking about?

January 9, 2018 By Ellen

Remember when sleeping was just a matter of lying down and shutting your eyes? I was brilliant at it – talented. My only concern was that I wasn’t particularly good at doing it on public transport or for all that long after the sun came up. But I could do it pretty much anywhere else […]

Filed Under: family, other things I have learned, review Tagged With: advice, family, humour, in my life, menopause, My Life, nap, parenting, sleep, Something happened in my life

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