You must have heard the term “beauty sleep”. It is not an imaginary term, sleep actually affects your beauty. Proper sleeping allows your body to look better and feel better at the same time. As you’d expect, less sleep or no sleep can cause drastic impacts on your health. No matter how good your diet is, your […]
New year new snooze: Is smart sleeping even a thing and is it worth thinking about?
Remember when sleeping was just a matter of lying down and shutting your eyes? I was brilliant at it – talented. My only concern was that I wasn’t particularly good at doing it on public transport or for all that long after the sun came up. But I could do it pretty much anywhere else […]
Blethering from the Palace of Bundance
Usual festive nonsense It was shaping up to be a run-of-the-mill roundup from the Palace of Bundance, possibly interspersed with promises to remove the proverbial from the unmentionable for the next 12 months and generally buck up and make the best of it. I might even have found something meaningful to say about wonky Christmas […]