There are many reasons that people decide to start practicing yoga, but there are two main reasons: the first being stress relief, and the second is to improve flexibility. Of course, yoga also provides other benefits: strengthening/toning the body, training yourself to breathe properly, and even lesser-known benefits such as weight loss or pain management. […]
Postcards from the hedge
What’s been going on since the snow?
Medium-sized missive from the palace of Bundance
The sideboard is still littered with bilious orange sweeties left over from Halloween yet Christmas has started to loom. This year, the first hearing of “it’s Christmaaaaaaas” in a retail environment was recorded the Friday before last. However, it hasn’t triggered it’s usual fit of fury and resistance. I’m calm and, whisper it, even […]